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    Black pepper

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    Health Benefits of Black Pepper.

    • High in antioxidants
    • Has anti-inflammatory properties
    • May benefit your brain
    • May improve blood sugar control
    • May lower cholesterol levels
    • May have cancer-fighting properties
    • Boosts absorption of nutrients.
    • May promote gut health
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    Cardamom

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    Health Benefits of Cardamom.

    • Antioxidant and Diuretic Properties May Lower Blood Pressure
    • May Contain Cancer-Fighting Compounds.
    • May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects
    • May Help with Digestive Problems, Including Ulcers.
    • May Treat Bad Breath and Prevent Cavities
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    Cloves

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    Health Benefits of Cloves.

    • Contain important nutrients
    • High in antioxidants
    • May help protect against cancer
    • Can kill bacteria
    • May improve liver health
    • May help regulate blood sugar
    • May promote bone health.
    • May reduce stomach ulcers.
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    Star anise

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    • Wealthy in cell reinforcements: Star anise contains an elevated degree of cell reinforcements, which can assist with shielding the body against harm from hurtful free revolutionaries.

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